Finding the right support can sometimes feel overwhelming. You don't need to know exactly what type of therapy you need before getting in touch. At Vonnie's Haven, I offer a safe, supportive space where we can explore what you're experiencing and find an approach that feels right for you.

 

Children & Young People

 

Children and young people can sometimes find it difficult to put their feelings into words. Counselling offers a safe space where they can explore what is happening for them at their own pace, build confidence and develop ways to understand and manage their emotions.

 

I can support with:

Anxiety, worries & overthinking

Confidence & self-esteem

Undrstanding & managing emotions

Friendships & relationships

School worries & pressures

Family changes & difficulties

Grief, loss & bereavement

Neurodivergence-related emotional Support

 

 

Adults

 

 

Life can sometimes feel overwhelming, and it can be difficult to know where to begin.

Counselling provides a confidential, supportive space to explore your thoughts and feelings, understand yourself more deeply and work through the challenges you may be facing.

 

I can support with:

Anxiety, worry & overthinking

Stress & feeling overwhelmed

Low confidence & self-esteem

Grief, loss & bereavement

Relationship & family difficulties

Difficult past experiences

Identity & sense of self

Boundaries & people-pleasing

Life changes & transitions

Feeling stuck or unsure of yourself

 

 

Family Therapy

 

 

Every family experiances difficult periods. Family therapy offers a supportive space where family members can feel heard, understand each other's perspective and work towards healthier communication, stronger relationships and positive change.

 

I can support with:

Communication difficulties

Conflict & recurring arguments

Changes within the family

Parent-child relationship difficulties

Family stress & pressures

Relationship breakdown or seperation

Rebuilding trust & connection

Understanding each other's needs

Adjusting to significant life changes

 

 

Not sure where to start

 

 

You don't need to know exactly what kind of support you need before getting in touch. If you're unsure whether counselling is right for you, you're welcome to contact me for an initial conversation. We can talk about what's happening for you and whether i may be the right person to support you.

Face-to-face, online and telephone sessions are available.